alcohol awareness month

The Importance of Alcohol Awareness Month

Overcoming addiction requires eliminating not only the physical dependence on the addictive substance but also addressing behavioral and psychological issues that have developed along with the substance use disorder. Simply quitting cold turkey at home isn’t enough to do the latter. Changing the way you behave, feel, and think is much easier with professional help…

group talking

Why Choose a Pennsylvania Rehab Center?

When it’s time to enroll in addiction treatment, what next? The hardest part is taking that step to accept that you need help. But the next step – finding an outpatient or inpatient addiction treatment facility that resonates with you – seems almost as hard. If you live in Pennsylvania and are interested in Pennsylvania…

woman sitting in therapy

The Key Differences Between CBT and DBT

In treating mental and substance use disorders, two forms of behavioral therapy have had great prominence for over 50 years. Cognitive-behavioral therapy and dialectical behavior therapy share a great deal, though they have some key differences. DBT emerged from CBT, and both of these behavioral therapy modalities have excellent track records in treating numerous mental…

woman leaning over window

6 Facts About Drug and Alcohol Addiction for National Drug and Alcohol Facts Week

National Drug and Alcohol Facts Week in 2022 is from March 21 to March 27. This time is set aside to recognize the critical nature of drug and alcohol use disorders and disseminate facts about addiction in every community and neighborhood, rural or urban, in every state in the US. The more people who understand…

male on laptop

What Are the Crucial Life Skills for Addiction Recovery?

Life skills are a vital part of addiction treatment because they enable you to adapt to a drug-free lifestyle without any issues. Substance use disorders can ruin different areas of your life, like relationships, work, and school. After a successful treatment, you need these skills to face the challenges you encounter in your day-to-day activities.…

two guys hugging

Unique Elements of Christian Rehab Centers

Nearly three-quarters of drug rehab centers in the United States have a faith-based component. For those seeking recovery from a substance use disorder, faith-based addiction rehab has numerous unique factors that make it a great option. If you are interested in discovering more about Christian rehab programs, reach out to Pennsylvania Adult & Teen Challenge…

parents with teen

How to Approach Your Teen About Teen Addiction Therapy

If your teenager is misusing drugs or alcohol, you may not have realized it until things have already gone pretty far. Teens can be secretive. Plus, their peers have great influence over their actions. Combined with their tendency to underestimate the dangers of experimentation, these factors put them at risk for drug and alcohol-related consequences.…

teen sitting on couch

5 Signs of an Anxiety Disorder

Anxiety is something everyone experiences at least once in their life. It is the mind’s natural response to a situation that is stressful. Most people, however, find the anxiety disappearing once they get through the situation, or even when they understand the situation better. With other people, anxiety is a daily problem, and it doesn’t…