shot glass

How to Avoid the Dangers of Binge Drinking

The dangers of binge drinking are significant and can include blackouts, reckless behaviors, overspending, liver damage, and other mental and physical health problems. Plus, they can sometimes put you in situations you would have otherwise avoided had alcohol not been a factor. When you find yourself sliding down the slippery slope of binge drinking, you…

teen boy sitting

Is Alcohol Detox Necessary for My Teen Before Rehab?

Teen alcohol use is a significant problem in the United States. Nearly one-third of teens throughout the country have taken their first drink before the age of 15. More than 25% of American teenagers drink alcohol regularly, and about half of those drink heavily enough to be considered addicted to alcohol. While these statistics may…

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New Year’s Resolution Tips to Help Your Alcohol Addiction

The start of a new year is always a good time to begin working on your life goals, and a commitment to kicking an addiction is one of the best goals you can set for yourself. However, getting rid of an addiction is a lofty feat that can be challenging to reach without creating smaller stepping stone…

women baking during christmas

3 Techniques for Staying Sober This Holiday Season

As the holiday season is upon us, how do people in recovery navigate the potential roadblocks and pitfalls that threaten their sobriety? Perhaps you have recently been discharged from alcohol addiction treatment or are still enrolled in an outpatient program as the holidays approach. In this case, some strategies will support you as you enjoy…

Woman Recognizing She Has A Problem With Alcohol

5 Signs You Have a Problem with Alcohol

There are various signs and symptoms of a drinking problem. Some are easy to recognize, while others are more subtle. In addition, the severity of a person’s drinking problem can make the warning signs more obvious. However, mild alcohol abuse, or high-functioning alcoholics, are often overlooked. Unfortunately, what seems to be minor issues become worse…