woman using her life skills

3 Life Skills for Addiction Recovery

Addiction recovery is greater than the sum of its parts, and there are many “parts” to a healthy recovery. Starting with medically supervised detox, a recovery journey involves rehabilitation, therapy, support groups, a family safety net, and, for many, a faith community. There are also specific life skills that will increase the chances of successfully…

A group of women discuss the challenges of life skills in addiction recovery

5 Crucial Life Skills for Addiction Recovery

Life skills are a vital part of addiction treatment because they enable you to adapt to a drug-free lifestyle without any issues. Substance use disorders can ruin different areas of your life, like relationships, work, and school. After a successful treatment, you need these skills to face the challenges you encounter in your day-to-day activities.…