individual reading about life skills for addiction recovery

6 Life Skills for Addiction Recovery

When someone with a substance use disorder leaves rehab, such as an inpatient addiction treatment program, what next? In rehab, you have withdrawn from the physical addiction and begun the healing process with therapy, group support, and other evidence-based protocols. Knowing how to move forward in your recovery is a vital step in the process.…

woman using her life skills

3 Life Skills for Addiction Recovery

Addiction recovery is greater than the sum of its parts, and there are many “parts” to a healthy recovery. Starting with medically supervised detox, a recovery journey involves rehabilitation, therapy, support groups, a family safety net, and, for many, a faith community. There are also specific life skills that will increase the chances of successfully…

A group of women discuss the challenges of life skills in addiction recovery

5 Crucial Life Skills for Addiction Recovery

Life skills are a vital part of addiction treatment because they enable you to adapt to a drug-free lifestyle without any issues. Substance use disorders can ruin different areas of your life, like relationships, work, and school. After a successful treatment, you need these skills to face the challenges you encounter in your day-to-day activities.…