There are so many addiction treatment programs to choose from nowadays; it can be a lot to take in. For many, a 30-day treatment program remains the standard and can be tremendously beneficial in jump-starting recovery. It is ideal for those who may at first be reluctant to enroll in a rehab program.
Whether you are struggling with an alcohol or drug use disorder, an intensive, residential 30-day treatment program may work well for you. At Pennsylvania Adult & Teen Challenge (PAATC), a 30-day addiction treatment option is available. For information about this and other programs, call 844.442.8673 or use our online form.
Goals of 30-day Addiction Treatment
When you decide to admit yourself to a 30-day addiction treatment program, you’ll be agreeing to a few essential goals.
Understanding Your Addiction
Many patients do not understand how or why they started to abuse alcohol or drugs. They are often still in denial about the consequences of their addiction when they begin rehab. When you enroll in a 30-day program, therapists and addiction specialists will help you learn about your own underlying risk factors for addiction. In addition, you’ll understand the dangers of your drug or alcohol use so that you proceed with eyes wide open, fully committed to the recovery process.
Fully Addressing Your Addiction
There are many steps in treating addiction because you will need to break the dependencies of both body and mind. Your body may be entirely dependent on alcohol or the drug of abuse. You may also have psychological dependence, and your daily actions have been centered on using for long enough that every aspect of your life is to some extent defined by your addiction. Medical detox will break the physical dependence. The rest of the rehab will address topics such as:
- Underlying psychological factors
- False beliefs
- Self-esteem challenges
This rehab program offers a comprehensive treatment of your addiction.
Learning Skills for Relapse Prevention
Many who suffer from the disease of addiction will relapse. There is no shame or blame for this, but a clear goal of a 30-day program is to prevent it from happening. While you are in the program, you will be coached in the warning signs and risks of relapse, as well as strategies to maintain sobriety in the face of triggers and stressors.
What to Expect from Treatment
A short-term 30-day treatment program for addiction requires you to be in residence at the rehab center. These programs are intensive and demand full commitment.
Being inpatient gives you the chance to interact with peers dealing with the same substance addiction issues you are. Having the support of others with similar lived-experience prevents the feelings of isolation that are easy to fall prey to when coping with sobriety on your own. Many in this group may become part of a sober network of friends who can continue to support you after discharge.
Throughout your stay in 30-day rehab, we’ll help you manage your time, and you will participate in numerous therapies and activities geared toward starting your recovery. The intensive nature of the program may require that you stay at the facility and receive no visitors. Other programs offer more flexibility.
The 30-day model is a great starting place. It offers enough time for most people to go through successful detox and get used to living sober. This sobriety will allow you to continue your recovery after discharge, using the learned skills and making sound decisions moving forward. However, if you end up requiring a longer rehab period, that can be arranged.
Learn More at Pennsylvania Adult and Teen Challenge
PAATC’s Rehrersburg, PA treatment center offers a proven 30-day clinical program for addiction. The steps are as follows:
- Development of a post-intake individual treatment plan that meets your unique needs
- Medically supervised detox to cleanse your body in preparation for ongoing rehab
- Evidence-based, faith-centered one-on-one therapy, which may include cognitive-behavioral therapy or other modalities
- Group therapy options as well as 12-step group support meetings
- Family counseling, if applicable
- Aftercare planning so that you know what the next steps are as you move toward independent sober living upon discharge.