Utilizing CBT Techniques
Cognitive-behavioral therapy (CBT) is a widely recognized form of talk therapy that focuses on identifying and challenging negative thought patterns and behaviors. CBT can treat a variety of mental health…
Cognitive-behavioral therapy (CBT) is a widely recognized form of talk therapy that focuses on identifying and challenging negative thought patterns and behaviors. CBT can treat a variety of mental health…
Dr. Aaron T. Beck developed cognitive-behavioral therapy (CBT) at the University of Pennsylvania in the 1960s. He based his work on studies done by psychologist Albert Ellis in the 1950s.…
– Deneese Myers
– Loren Thomason
– Michael Fanjoy
– Jamie Allyson
– Cindy Clabaugh
– Bernie Foschini