One thing that people often misunderstand is that peer pressure does not only affect teenagers. Adults are at risk of bowing to peer pressure as well. Sometimes you may have to involve trained individuals in your struggle to overcome peer pressure. Experts in addiction treatment suggest that alcohol is the second most abused substance after tobacco products like cigarettes. Whether an adult or a teen, you should learn how not to let others’ influence drive you to start drinking. For assistance, reach out to Pennsylvania Adult and Teen Challenge today at 844.442.8673.
Ways to Handle Peer Pressure and Alcohol for Both Adults and Adolescents
Here are three ways to handle peer pressure and alcohol for both adults and adolescents.
Offer to Drive
This method is in a scenario where you are with your peers, and they try to convince you to drink. Once you show concern for their safety, they are likely to stop pressuring you.
Pour Your Energy and Time Into Meaningful Activities
If you find that you have too much free time, you will likely start thinking about going to the nearest bar with your friends. Such decisions come about in a bid to find something to kill your boredom. You can take up working on a project that you are passionate about or begin exercising. Your peers should understand that you need to pour all of your energy into those things. You will have a meaningful excuse not to join your friends.
Change the Topic Whenever Alcohol Use Comes Up
Get your peers to focus on a previous issue that caught their attention. This move should redirect interests. In changing the topic, you can suggest an activity that will get them to concentrate less on alcohol.
Groups at Risk of Peer Pressure
Our treatment center in Pennsylvania stands out for the kind of services they deliver for young adults. You should know that young adults often get affected when it comes to peer pressure and alcohol abuse. Some people lack much control over their decisions, which is how they get overwhelmed by others’ pressure.
They tend to drink because they worry about other people’s opinions when they turn down a drink. Peer pressure takes effect, especially when they are social situations where there is alcohol present. Individuals in single-parent or blended families also run a risk of alcohol abuse. One of the most unfortunate occurrences is when friends and family members don’t recognize alcohol abuse signs in their loved ones. You can look for signs of alcohol addiction, such as:
- Quantity is out of control
- An individual can’t come up with appropriate drinking times
- Craving for alcohol
- Social, school, or work problems due to drinking
- Individual quits activities that brought them pleasure
Treatment of Alcohol Abuse
In case you notice that you are leaning towards alcohol abuse, there are centers where you can seek alcohol abuse treatment. In such centers, you receive different forms of treatment available, but the basis of most courses of treatment is therapy. Trained professional stake the lead to make assessment and recommendations such as:
- Group therapy
- Individual therapy
- Medication based treatment
- Evaluation of other mental health issues
- Involve in holistic activities
Where to Get Treatment for Alcohol Addiction
Help is always available for people who struggle with alcohol abuse. You shouldn’t hold back from inquiring with us about the kind of support we can offer you. Pennsylvania Adult and Teen Challenge have professionals who can guide you in your path to recovery. If you feel like helping someone seek help for their troubles with alcohol, please contact us at 844.442.8673. With us by your side, you can accomplish all the goals you set for your life.